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The Diets Don’t Work Method is an all round approach, which addresses both weight and fitness issues together. Part of the Diets Don’t Work package is also access to The Knowledge, which is a unique online resource of articles on fitness, nutrition and the human body.
Wouldn’t you love it if you didn’t have to go to a gym? Our Personal Trainers come to you and the sessions take place in your home or, ideally, somewhere local outdoors.
We focus on your goals and develop Personal Training and dietary programmes for you that fit in and around your lifestyle.
The Diets Don’t Work Method is based on combining fitness or sports training with nutritional assessment and advice.
We use a range of different training routines that are time efficient and balanced covering all aspects of fitness. Fully adaptable for beginners to advanced.
We have portable, versatile and functional kit that our trainers bring with them. Everything you need for a full workout.
Our trainers are all highly educated and trained, minimum REPS level 3 advanced instructors, who are also fun to work with.