All Diets Don’t Work Personal Trainers are advanced instructors listed on the Register of Exercise Professionals (REPs) at level 3. This means that they have an in depth knowledge of all the components of fitness and are qualified to train special population groups for whom exercise presents a special challenge including the elderly, diabetics, pre and post-natal and the obese. They are also nutritional therapists and will apply the dual approach that leads to success; together we will improve both eating and exercise to get you where you want to be.
All our trainers understand and embrace the Diet Don’t Work philosophy and receive special training in the DDW Method. They also have full insurance.
Wide range of training methods
In addition to holding advanced instructor status, they have lots of auxiliary qualifications in varied fields from kettlebell training to weighted clubs and have considerable experience in sports specific training and have helped many clients achieve personal bests in 10k races, half marathons, full marathons and triathlons.
Many of our trainers also work with serious amateur or professional sportspeople, specially golfers, polo players and rowers.
Well rounded, easy to get on with
But we also like to use trainers who are well rounded, easy to get on with and have a varied life experience. After all, your sessions in addition to being challenging should also be fun or at least enjoyable!