Personal training blog

New – ½ hour sessions (Thames Valley only)

Get fit and look amazing for as little as £28 a week with a highly qualified DDW personal trainer in Windsor, Maidenhead and Sunningdale. We know many of you are pressed for time, so from autumn 2014 we are now offering ½ hour personal training sessions from £28 a session.

Having a dedicated professional look after your health and fitness gives you the best possible chance of getting (and staying) fit and trim. Struggling to do it alone? Our ½ hour sessions pack in lots of fun targeted and effective exercise. They also include all the extras that our clients get with full length sessions: comprehensive nutritional change and eating help, an increase in exercise outside of the sessions and dedicated homework that fits around all your other commitments. Plus ongoing support to make sure you stay on it via email and text.

It’s a commitment to exercise and healthy eating; it’s simple and it really works.

Call or email us to arrange a free consultation – if not now then when?