Highly qualified Personal Trainer in Battersea
Diets Don’t Work can provide you with a highly qualified and experienced Personal Trainer in Battersea. We are not a gym based company; our one-on-one sessions take place in the privacy of your own home (or garden if possible). Our personal trainers come fully equipped with innovative equipment for a fun, varied and effective workout.
As well as home visits we also encourage clients to train outdoors in the many parks, gardens and green spaces in Battersea. Exercising outdoors has been proven in many studies to be more effective than indoors gym based training with greater fitness gains and both mental and physical feelings of well-being.
With a Diets Don’t Work Personal Trainer in Battersea both fitness and weight loss can be fun, motivational and rewarding. It’s that simple and it really does work – take a look at our success stories!
The Diets Don’t Work Method
All our Personal Trainers in Battersea use the Diets Don’t Work Method. Our all around approach looks at sensible nutrition for health and vitality with structured exercise that fits into your lifestyle. All block bookings of six or more sessions entitle you to a £5 discount per session as well as all the support, motivation and encouragement that you need to finally get fit, lose weight and feel good. And to help you just that little bit more, we also provide support and encouragement via SMS and email, and can also recommend exercises to do outside of your personal training sessions or whilst travelling.
Book a first consultation – free
What is the next step? Firstly, you should contact us to book a free consultation. At your no obligation consultation you will have the opportunity to meet your prospective personal trainer in Clapham. During the consultation we will go through a health screening, lifestyle assessment, and goal setting analysis and look at where you are at now and how you got there. Together we can then create a custom, intelligently designed fitness program that suits your individual goals and aspirations. If you decide to go ahead with our personal training sessions in Clapham, we will provide complete instruction on the techniques you should use for a safe and effective execution of various different exercises. We will also provide an ongoing fitness assessment and appraisal to determine the progress you are making, and provide benchmarks for further improvement. We are here to help you succeed every step of the way!