Highly qualified Personal Trainer in Kingston-upon-Thames
Diets Don’t Work can provide you with a highly qualified and experienced Personal Trainer in Kingston-upon-Thames. Our personal training sessions take place in the privacy of your own home (or garden if possible) avoiding traffic at a time that suits you. Our trainers come fully equipped with modern, versatile kit for a fun, varied and effective workout. As well as home visits we also encourage clients to train outdoors in parks, gardens and green spaces. This provides great scenery, fresh air and a real feeling of being alive; many studies have shown this type of training to be more beneficial than exercising indoors. Bushy Park is very nearby and is perfect for outdoors workouts. Richmond Park is also close and provides great scenery for personal training outdoors.
A Personal Trainer in Kingston by Diets Don’t Work can make fitness and weight loss not just possible but rewarding and motivational. It’s that simple and it really does work – see our success stories!
The Diets Don’t Work Method
All our personal trainers in Kingston use the Diets Don’t Work Method. Our all round approach looks at nutrition for health and vitality and structured exercise that fits into your lifestyle. Block bookings of six or more sessions entitle you to a £5 discount per sessions but also include nutritional management, customised homework programmes, support, motivation and expertise for success. And to help you just that little more, we also provide support and encouragement via SMS and email.
Book a first consultation – free
What Now? The first step is to contact us to book a consultation. It’s free, and it’s a chance to meet your prospective trainer. In the consultation we will go through a health screening, lifestyle assessment, goal setting and look at where you are now and how you got there. Together we can then make a plan of action to get you where you would like to be and answer any questions you might have.
Trainers in the area: Sally Hibbert – Stephen Hitchcock
