Personal Trainer Reading

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personal trainer readingHighly Qualified Personal Trainer Reading

Diets Don’t Work highly can provide you with a highly qualified Personal Trainer in Reading and the surrounding areas. Your free consultation is the first step towards making you fit, trim and healthy. The sessions take place in the privacy of your own home (or in the garden if possible) and our trainers come fully equipped to give you an effective and fun workout.

We also like to have our personal training sessions outdoors in the many parks and green spaces in Reading. The city has over 50 of these, ranging from the Abbey Ruins right in the heart of Reading to the Emmer Green recreation park. Personal training outdors has been proven in many studies to be more beneficial both physically and psychologically than gym based training, burning more calories, delivering better results and improved feelings of wellbeing.

A Personal Trainer Reading by Diets Don’t Work can make fitness and weight loss not just possible but rewarding and motivational. It’s that simple and it really does work – see our success stories!

Block bookings get £5 discount per session

Block bookings of 6 or more personal training sessions entitle you to a £5 discount per session. They also include the Diets Don’t Work Method which includes nutritional help, homework programmes that fit around your lifestyle and support outside of your one-on-one sessions. Our oldest personal training client lives in Reading (Betty, 84), so join her in getting fit, happier and healthier.

Book a first consultation – free

What Now?  The first step is to contact us to book a consultation. It’s free, and it’s a chance to meet your prospective trainer. In the consultation we will go through a health screening, lifestyle assessment, goal setting and look at where you are now and how you got there. Together we can then make a plan of action to get you where you would like to be and answer any questions you might have. We can also give you an idea of how long it will realistically take to get you to your goal.

Personal Trainer Reading: Phil Chalmers