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At Diets Don’t Work we like to promote really healthy eating with reasonably intense CV and good muscle toning resistance training. If you can do these simple things most of the time, then you can most certainly have some cake, and eat it. Although pizza is not the best weight loss food out there, if it is a deserved treat night (as you have been so good during the week) then go for it. But think about this; one slice of normal pizza has approximately 246 calories. Ouch. But wait…the same slice of thin crust only has about 149 calories in it. A great saving in energy, enough perhaps to tip the scales in the right direction.