Fitter and Farther
With a real shot at making it onto the senior tour in a few years, scratch golfer Trevor decided to enlist professional help in the form of a Diets Don’t Work Personal Trainer. The results speak for themselves.
“Having struggled with my weight and the motivation to make myself really fit for golf, I decided it was time to take it to the next level and signed up to the fit for golf programme. I’m now a stone and a half lighter, driving the ball at least 20 yards farther and keeping it straight. I can feel that the exercises we do are really focused on golf – when I’m hitting the ball I am now transfering all the power of the swing through a solid core, not a spongy middle. My stamina is also much improved, so that after 18 holes I could easily do another 9. My trainer has also worked through my postural and injury issues which has helped to make me much more upright and kept me playing at my best.
Most importantly I don’t just feel fit for golf but fit for life. I’m much more alert, active and energised. The personal training really is the difference between thinking about exercise and actually doing it. Even my wife says I look great!”.*
*Disclaimer: please note that results may vary from person to person. You will need to be reasonably dedicated, take on board our nutritional advice and work hard (for your level) in the sessions.