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Smashing personal best

Vicki had been plagued by injury and did not seem to be able to get the best out of herself. Professional help, tailor made programmes and nutritional advice from her trainer made a huge difference. Here’s what she had to say:

“When I first started training with Ollie I was recovering from repeated injuries and lacking in motivation to tackle my second Olympic distance Triathlon. Through a structured programme of core work, strength training and speed work I gained confidence and despite training 6 days a week I remained injury free. However, the biggest achievement by Ollie was to help me reduce my finishing time by a massive 25 minutes meaning I achieved my goal of completing the Triathlon in under 3 hours. Next target is for Ollie to help me finish in 2hrs 45 mins…”*

*Disclaimer: please note that results may vary from person to person. You will need to be reasonably dedicated, take on board our nutritional advice and work hard (for your level) in the sessions.