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Our new bootcamp has now kicked off in Batchelors Acre in central Windsor, Berkshire. Many thanks to those willing victims who turned up for their free trial, I hope that you all found the class effective and not too punishing. The grouping of the class into three groups of different abilities is working well, the piggy back races were great and we saw some good burpees too!
The Windsor bootcamp runs on Monday and Wednesday evenings at 6:30 pm and there is also a daytime class on Friday mornings at 9:30 am. We would like to encourage not just new clients to try the bootcamp, but for our personal training clients in the Windsor and Maidenhead areas it’s a great addition to having a personal trainer and should provide a new variation to make your body adapt and improve even more.