Trainers
At Diets Don't Work all our trainers are members of REPS at level 3 advanced instructors-i.e. the best qualified in the U.K.This means that all our trainers have an in depth knowledge of all the components of fitness, and are qualified to train special population groups for whom exercise presents a special challenge (but with huge benefits!).These are:
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Pre and post natal
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Arthritis
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High blood pressure
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Elderly
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Diabetes
Another useful feature about Level 3 instructors is that they are also qualified nutritional therapists and sports massage therapists, so not only can they give you cutting edge diet advice but they can do running repairs on any body parts that are not quite what they used to be.
At DietsDontWork we also endeavour to find charming and well-rounded trainers, so at least you should have something to talk about while doing your squats, if talking is possible at this point.
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