Phil Chalmers

0800 040 7526

Contact us now »

Phil left his previous life as a Software Project Manager to qualify through Premier, attaining REPS Advanced Instructor Level 3 and proving that life really can begin again at 40. He has worked through health club & corporate organisations to gain a wide experience of clients from most walks of life.

Phil now operates through his dedicated one-on-one studio, comes to you at home, or in the great outdoors. He has experience of many different sports, currently focusing on rowing, running and cricket, having rediscovered the latter after a break of 20+ years. He recently completed the Thames 250, the longest non-stop running event in the UK and brings this determination to every client’s Personal Training session.

Desert Island Selection

Album: All Mod Cons by The Jam
Movie: The Deerhunter
Food: Fruit and nut mix
Single Luxury Item: Solar powered razor

Personal Training areas covered

Reading – Tilehurst – Woodley – Twyford – Wokingham

Areas of specific expertise

Nutrition – Weight loss – TRX – Stability ball – Strength training – Boxercise – Circuits