A university graduate, Sally decided to travel the world where she developed an enthusiasm for adventure sports such as diving, snowboarding and windsurfing. While training for the London Marathon she was inspired to take her love for sport and outdoor activity one step further and turn it into a career by becoming a Female Personal Trainer, qualifying to REPS level 3. Having run the marathon Sally has a first hand knowledge of how hard it can be to remain motivated and continue training until you reach that next goal.
Being a very competitive and determined person she is a perfect motivator and will make sure that you push your personal boundaries, whilst keeping personal training fun and enjoyable. Using the Diets Don’t Work Method Sally has achieved great results with her clients who enjoy her fun and supportive approach.
As a female personal trainer in London, Sally follows the complete Diets Don’t Work approach that looks at eating well for health and vitality and structured exercise that fits into your lifestyle. All block bookings of six or more sessions with Sally entitle you to a £5 discount per session as well as all the support, motivation and expertise that you need to finally get fit and toned. In order to help you just that little bit more, our female personal trainer in London will also provide you with support and encouragement via SMS and email.
A Diets Don’t Work exercise programme from a female personal trainer in London is full of fun, excitement, and a structure that is designed to help you lose weight, become fitter, and be more athletic. This is all achieved in a positive, cultivating, and fun atmosphere. We know that quite often people dread going to workout, but we make every effort to ensure the whole experience is fun and rewarding!
Desert Island Selection
Album: Final Straw by Snow Patrol
Movie: Forrest Gump
Luxury item: moisturiser
Female Personal Trainer London – areas covered
Areas of specific expertise
Nutrition – Weight loss – Sports specific – Stability ball – Strength training – Running training