With a Sports Science degree and 12 years working in the fitness industry, Tim is one of our most experienced and qualified trainers. Born in Hong Kong with parents in the military meant he enjoyed growing up all over the world, before settling in Cambridge and then London. He is a sports nut with rugby, mixed martial arts, snowboarding and tennis particular favourites. He also has an interest in music, having been a part time DJ, and current affairs.
Tim will be dedicated to your success and has the skills and personality to get you in the shape of your life. Specialities include various forms of resistance training, kettlebells (a favourite with the A-listers), bodyweight circuits, Thai boxing and core conditioning.
Desert Island Selection
Album: Pet Sounds by The Beach Boys
Movie: The Shawshank Redemption
Food: Filet Steak
Single luxury item: A bed
Personal training areas covered
Stoke Newington – Highgate – Harrow – Islington – Finsbury
Areas of specific expertise
Nutrition – Weight loss – Kettlebells – Stability ball – Strength training – Boxercise – Circuits