What we do
A comprehensive range of personal training and nutritional services for health, fitness and vitality.
0800 040 7526
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Personal Training
One-on-one training at your own pace and in your own environment gives you the motivation and support to succeed.
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Training with a partner
All the benefits of personal training while saving you money. Have fun and get fit and toned together.
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Bootcamp
Burn over 500 calories a session in our fun but challenging outdoors group exercise class. For all abilities.
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Nutrition & wellbeing
Learn to eat well for health and vitality with our balanced, lifestyle-oriented whole food approach. Treats allowed!
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Fit for Polo
Up your game in one of the most demanding of sports. Specific training on sling systems, core stability and speed will make you fitter than your pony.
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Fit for Golf
Golf specific one-on-one fitness training can add 50+ yards to your drive and improve your accuracy, flexibility and stamina.
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50plus fitness
Enjoy a better long term quality of life by improving your fitness and flexibility through gentle but challenging exercise at a pace you’re comfortable with, combined with sensible eating.
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Pre and Post natal
Safe, effective training regimes for both pre and post birth with a focus on health, fitness and toning.
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Wedding fitness
Drop a dress size or two and tone up for the big day so that you both look and feel great!
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Where we do it
Where we do it
Our Personal Trainers cover most areas of London, Leeds, The Chilterns and the Thames Valley. We come to you, with sessions in the privacy of your home or in the great outdoors, with no gym membership to pay.