Our approach to personal training is a multi-faceted approach, which addresses both weight and fitness issues together. We include time-efficient workouts for you to do on your own along with real-world eating strategies to get you lean and trim. We also have one of the UK’s largest article libraries in our blog, with wide ranging topics and shortcuts to long lasting health and fitness.
Wouldn’t you love it if you didn’t have to go to a gym? Our Personal Trainers come to you and the sessions take place in your home, in your garden or in parks and green spaces local to you.
Highly qualified trainers
Our trainers are all highly educated and trained, minimum REPS level 3 advanced instructors, who are also fun to work with.