During her time with us Karma has:

Lost over 4 stones
Found love
Feels stronger and fitter
Has improved confidence in social situations
Has gone from from unfit to competing at the British Indoor Rowing Competition

 

Her words “All I wanted to do was to lose 2 stone and feel happy in my dress at my sister’s wedding..what you actually managed to do was to get me to lose 4 stone, wear a size 12 dress at the wedding, improve my overall health allowing me to manage the dreaded menopause better; increase my confidence to socialise more, start a sport – actually compete in it – and give me a feeling I can do anything with the right level of effort and focus and most importantly with the support, training advice and monitoring me when I need it most! Thank you especially for the motivation and pushing me past my own barriers.”