We would like to welcome a new personal trainer to the DDW! team, she is Jody Rodus, and will be our new personal trainer for the Watford, Chorley Wood and Abbots Langley areas. Jody has a passion for sports and fitness and loves taking part, loves coaching and most of all loves seeing others discover the same passion for a fit healthy lifestyle. As an overweight teenager she has first hand experience in weight loss, having struggled with it for many years. Jody then became interested in muscular conditioning before getting into endurance events, she now does half marathons and triathlons.She comes highly qualified, with REPS level 3 (advanced) and gives inspirational fitness solutions that fit into your lifestyle.She specialises in muscle toning, pre and post-natal exercise as well as kettlebell training and boxercise. So if you live in the north west London areas and are looking for some inspiration to get yourself going then call or email us and we can give you the best possible chance of success!