Highly qualified Personal Trainer in Mayfair

Get fit, eat healthily and tone up with a Diets Don’t Work Personal Trainer, Mayfair. Our one-on-one sessions take place in the privacy of your own home (or garden if possible). Our personal trainers come fully equipped with innovative kit for a fun, varied and effective workout. As well as home visits we also encourage clients to train outdoors in parks, gardens and green spaces. This provides great scenery, fresh air and a real feeling of being alive; many studies have shown this type of training to be more beneficial than exercising indoors. Nearby to Mayfair are Regents Park and Hyde Park that provide obvious venues for outdoors one-on-one sessions but there many other green spaces in the area particularly if you have access to one of the beautiful garden squares in Mayfair.

A Personal Trainer in Mayfair by Diets Don’t Work can make fitness and weight loss not just possible but rewarding and motivational at the same time. It’s that simple and it really does work – see our success stories!

The Diets Don’t Work Method

All our personal trainers in Mayfair use the Diets Don’t Work Method. Our all encompassing approach looks at nutrition for health and vitality and structured exercise that fits into your lifestyle. All block bookings of six or more sessions entitle you to a £5 discount per session as well as including all the support, motivation and expertise that you need to finally get fit and toned. And as a bit of extra help to your personal training in Mayfair, we also provide further encouragement via SMS and email.

Book a first consultation – free

What should I do next?  The first step is to contact us to book a consultation, which is free! This will give you an opportunity to meet your prospective personal trainer in Mayfair and the surrounding areas. In the consultation we will go through a health screening, lifestyle assessment, goal setting and look at where you are now and how you got there. Together we can then make a mutually agreeable plan of action to get you where you would like to be and answer any questions you might have.

You Personal Trainers in Mayfair are: Nikkita Hope-Brown Tim Joseph