Highly qualified Personal Trainer North London –  Islington and surrounding areas

Diets Don’t Work can provide you with a highly qualified and experienced Personal Trainer – North London from Islington and beyond. We’re not gym based; our one-on-one sessions take place in the privacy of your own home (or garden if possible). As well as home visits we also encourage our North London clients to train outdoors in the many parks, gardens and green spaces in Islington.

Exercising outdoors has been proven in many studies to be more effective than indoors gym based training with greater fitness gains and feelings of well-being. Even in the smallest of rooms or gardens (even a courtyard is enough) our experienced Personal Trainers can get the most out of you. They come fully equipped with innovative equipment for a fun, varied and effective workout.

With a Diets Don’t Work Personal Trainer, North London, both fitness and weight loss can be fun, motivational and rewarding. It’s that simple and it really does work – see our success stories!

The Diets Don’t Work Method

All our Personal Trainers in Islington use the Diets Don’t Work Method. Our all around approach looks at sensible nutrition for health and vitality with structured exercise that fits into your lifestyle. All block bookings of six or more sessions with a Personal Trainer in North London entitle you to a £5 discount per session as well as all the support, motivation and encouragement that you need to finally get fit, lose weight and feel good. And to help you just that little more, we also provide support and encouragement via SMS and email outside of training. Confused in the supermarket? Text us. Feeling lazy? Text us. We will get you going.

Whichever Personal Trainer in North London you decide to work with at Diets Don’t Work, you can be assured of a custom designed individual training programme this is built on a solid understanding of exercise science, and an in-depth knowledge of the body and its physiology. The result of this is a Personal Trainer in Islington that provides you with a workout routine that focuses on the most crucial aspects of your health and fitness, which combines what you enjoy with what you need, ensuring that you achieve your goals.

Book a first consultation – free

What Now?  The first step is to contact us to book a consultation. It’s free, and it’s a chance to meet your prospective Personal Trainer in North London. In the consultation we will go through a health screening, lifestyle assessment, goal setting and look at where you are now and how you got there. Together we can then make a plan of action to get you where you would like to be and answer any questions you might have.

Trainers in the Area: Nikita Hope-BrownTim Joseph