Highly qualified Personal Trainer in Richmond

Diets Don’t Work can provide you with a highly qualified and experienced Personal Trainer Richmond. We’re not gym based; our one-on-one sessions take place in the privacy of your own home (or garden if possible). Our trainers come fully equipped with innovative equipment for a fun, varied and effective workout.

As well as home visits we also encourage clients to train outdoors in the many parks, gardens and green spaces in Richmond. Exercising outdoors has been shown in many studies to be more effective than indoors gym based training with greater fitness gains and feelings of well-being. And having a Personal Trainer in Richmond means that you have to turn up!

With a Diets Don’t Work Personal Trainer in Richmond, both fitness and weight loss can be fun, motivational and rewarding. It’s that simple and it really does work – read our success stories!

The Diets Don’t Work Method

All our Personal Trainers in Richmond use the Diets Don’t Work Method. Our all around approach looks at sensible nutrition for health and vitality with structured exercise that fits into your lifestyle. All block bookings of six or more personal training sessions entitle you to a £5 discount per session. As part of our personal training you will receive support, inspiration and encouragement that you need to finally get fit, lose weight and feel good about yourself. And as an added bonus, a personal trainer in Richmond will give you that extra bit of encouragement you may need by providing further support via email and SMS.

Book a first consultation – free

What should I do next?  The first step is to contact us to book a free consultation. This will give you a no-obligation opportunity to meet your prospective personal trainer in Richmond. During your free consultation we will go through a health screening, lifestyle assessment, identify your goals, and establish where you are now and how you got there. Together we can then make a mutually agreeable plan of action to get you where you would like to be and also answer any questions you might have.

Your Personal Trainers in Richmond are: Stephen HitchcockAdam Atkinson