Personal Trainer Bracknell

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Highly Qualified Personal Trainer in Bracknell

personal trainer BracknellEstablished for over 10 years, Diets Don’t Work can provide you with a highly qualified and experienced Personal Trainer in Bracknell. We also cover Binfield, Warfield and Wokingham. The training is not gym based with our one-on-one sessions taking place in the privacy of your own home (or garden if possible). Our trainers come fully equipped with the latest equipment for a fun, varied and effective workout. As well as home visits we also train clients outdoors in parks, gardens and green spaces. This provides great scenery, fresh air and opportunity to use natural and man-made structures as exercise equipment. Many studies have shown this type of training to be more beneficial than traditional gym based exercise.

It’s also more time and money effective: no commuting through traffic to the gym, no membership fees. You only pay for the time with your trainer which also means that, unfortunately, you can’t faff about in the gym like you used to!

A Personal Trainer Bracknell by Diets Don’t Work makes fitness and weight loss not just possible but rewarding and motivational. It’s that simple and it really does work – see our success stories!

The Diets Don’t Work Method

personal trainer bracknellAll our personal trainers Bracknell use the Diets Don’t Work Method. We don’t just deal with exercise. In our all round approach we will make step by step changes to your eating through on-going nutritional analysis and help. Homework exercise will really speed up your progress, so we also get you going on your own with clever and time efficient routines that are tailored to your level.  All block bookings of six or more sessions entitle you to a £5 discount per session as well as including all the support, motivation and expertise that you need to get really fit and toned. And to help you just that little bit more, we also provide support and encouragement via SMS and email.

Book a first consultation – free

What Now?  The first step to getting fit and slim with a personal trainer Bracknell is to contact us to book a consultation. It’s free, and it’s a chance to meet your prospective trainer. In the consultation we will go through a health screening, lifestyle assessment, goal setting and look at where you are now and how you got there. We also go through how the sessions work and what to expect. Together we can then make a plan of action to get you where you would like to be and can answer any questions you might have.

Find us on Berkshire Business Finder