Get fit, eat healthily and tone up with a properly qualified Sunningdale personal trainer from Diets Don’t Work Personal Training. We train clients in the privacy of their homes, in gardens and the great outdoors so there’s no gym membership or commute. Our trainers come to you fully equipped with the latest kit for an effective session. A Diets Don’t Work Personal Trainer in Sunningdale can make fitness and weight loss not just possible but rewarding and motivational. It’s that simple and it really does work – see our success stories! We have ten years’ experience in making the Thames Valley fitter and slimmer.
Sport specific training for Polo and Golf
We provide sports-specific Fit for Golf training. Many of the UK’s top golfing venues are local to Sunningdale with the famous golf courses of Wentworth, Sunningdale and The Royal Berkshire nearby. Whether you are an experienced player or a relative beginner a Diets Don’t Work personal trainer Sunningdale can lengthen your drive, increase stamina and improve your all round game.
We also offer special Fit for Polo programmes. These are aimed at improving your strength, agility, speed, endurance and power – specifically with polo in mind.
Training in your own environment at your own pace
When not training in the great outdoors, which we encourage, our training takes place in the privacy of your home or garden. Your DDW personal trainer Sunningdale comes fully equipped to give you an effective and fun workout.
All round approach
Block bookings of 6 or more sessions include nutritional assessment, advice, homework programmes and support outside of training via SMS and email. This gives you the best possible chance of success.
Book a first consultation – free
What Now? The first step is to contact us to book a consultation. It’s free, and it’s a chance to meet your prospective trainer. In the consultation we will go through a health screening, lifestyle assessment, goal setting and look at where you are now and how you got there. Together we can then make a plan of action to get you where you would like to be and answer any questions you might have.