Highly qualified, passionate about martial arts and a dance professional, Annie has the knowledge and empathy to help you succeed.
Annie holds the Premier Global Dip PT and is an advanced REPS level 3 trainer. Annie is fun-loving and physical and is passionate about martial arts, especially Judo, so you better do what she says. She was not a slim child and enjoyed sitting on other children, but slimmed up to become a dancer. Annie taught and danced professionally for 7 years, including classes for deaf children.
Annie believes that exercise and fitness can be life-changing. A firm believer in the Diets Don’t Work Method, she is enthusiastic and motivated and will use whatever it takes to enthuse clients into achieving their goals, whether it’s CV conditioning, weight loss, self-defence, aerobics or dance she’ll work with you to make it happen.
As a mother and busy trainer, she knows first hand the difficulty of fitting exercise into your daily or weekly routine when life just keeps getting in the way; healthy eating can also be hard to maintain on the go but Annie can give you real-world tips and guidance for lasting improvement.
Desert Island Selection
Album: Abbey Road by The Beatles
Single luxury item: a landline
Areas of specific expertise
Kettlebells – Weight loss – Free weights – Circuit training – Dance training
Personal Training areas covered
Windsor– Ascot – Maidenhead