The hidden dangers of losing weight with Ozempic

Health, Nutrition

The Hidden Dangers of Losing Weight with Ozempic: What You Need to Know Over the past couple of years, Ozempic (semaglutide) has gone from a diabetes medication to a weight-loss sensation, hailed by celebrities and everyday users alike. But beneath the headlines and...

Do Diet Drinks make you fat?

Health

Do diet drinks make you fat? This is a reoccurring question that we get from clients who have often heard conflicting views on the topic – can diet drinks cause weight gain or hinder efforts to get lighter? In particular, we get asked by those wanting to strip...

The Link Between Obesity and Covid

Health

Weight and fitness huge factors in Covid risk In the UK deaths per million from coronavirus are around the third highest globally, of any country with a large population. Obesity rates in the UK are the fourth highest in the world. Is this a casual link? New studies...